Rooted Renewal Retreat

A sacred return to wholeness — body, mind, and soul.

Reconnect with Your Inner Wisdom

Join me for a soul-nourishing retreat experience where healing, presence, and transformation unfold naturally.

Rooted Renewal Retreat: Lake Atitlán, Guatemala

Dates: January 19–24, 2026
Location: Tierra Atitlán, Lake Atitlán, Guatemala

Space is limited to 10 participants

Imagine waking to birdsong and volcanoes, sipping cacao by the lake, and finally giving yourself permission to exhale. This retreat is a sacred invitation to slow down, reconnect, and remember who you are — beyond the noise.

Your Experience Includes

- Daily gentle yoga and movement & philosophy with Andrea (After Dawn Yoga)
- Daily wellness talks with Liz (Feel Feed Flourish teachings, spiritual coaching, and metabolic healing)
- Organic, nourishing meals prepared on-site
- Local cultural experiences: cacao ceremony, weaving, coffee painting,
- Cayuco paddling on the lake. Stand up paddle boarding too!
- Temascal (traditional Mayan sauna) session
- Traditional Mayan fire ceremony
- Sacred rest, integration time, journaling, and optional creative art sessions
- Private or shared accommodations in beautifully appointed casitas with pool and garden access
- Round-trip transportation from La Aurora International Airport (Guatemala City) to the retreat center
- Connection with a supportive, soulful community

Why We Retreat

This isn’t a vacation. It’s a homecoming. In the busyness of life, we often lose touch with our breath, our body, our soul’s voice. Retreats give us sacred pause — to rest, remember, and rise.

This retreat is for you if:
- You crave space to breathe and reflect
- You’re moving through transition, grief, or spiritual awakening
- You want to reconnect with your body and intuition
- You’re ready to soften, slow down, and come back to life
- You long for community that nourishes, not drains

Why This Retreat Is Different

This isn’t just a retreat. It’s a carefully curated, intimate journey back to yourself.

I’ve spent close to two decades walking the path of holistic healing, saying yes to nourishment, stillness, connection, and calling. What I’ll be sharing with you is not just what I *teach* — it’s how I live.

Throughout our 5-night stay, I’ll be your guide — leading daily integrative health coaching sessions, soulful conversations, and breathwork reflections. Together, we’ll explore not just the land, but the landscape of your life.

What’s Included

- 5-night stay at Tierra Atitlán Retreat Boutique (private casitas, mountain views)
- Daily yoga with Andrea Dawn of After Dawn Yoga
- Daily integrative health coaching + soul sessions with Liz Kieffer
- Chef-prepared meals each day (both vegetarian, as well as meat dinners)
- Roundtrip shuttle transportation from La Aurora International Airport
- Cultural experiences: sunrise cayuco tour, market & weaving village trip, Mayan fire ceremony etc.
- Welcome gift + journal
- Access to lap pool, temazcal, yoga shala, outdoor gym, gardens

Join the Waitlist

Space is limited. Early Bird receives a $100.00 discount. You’ll be the first to know when enrollment opens and receive early access to the application.